Confidence Building Worksheets - They are powerful tools to help them recognize their positive and negative beliefs and cognitive distortions, and. Take your negative thoughts and transform them into positive ones. For example, if you find yourself. Speak positivity to yourself flip the script!
They are powerful tools to help them recognize their positive and negative beliefs and cognitive distortions, and. Take your negative thoughts and transform them into positive ones. For example, if you find yourself. Speak positivity to yourself flip the script!