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Defense mechanisms.pdf — pdf document, 358 kb (367118 bytes) Someone with a lot of. Web defense mechanisms are one way of looking at how people distance themselves from a full awareness of unpleasant thoughts, feelings and behaviors. Web to print or download this file, click the link below: Web defense mechanisms worksheets: 10 tools for practitioners uncovering defense mechanisms: Web download this defense mechanisms worksheet to explore various psychological strategies employed by individuals to cope with stress and protect. Protective factors are things that contribute to mental health, and allow a person to be resilient in the face of challenges.